25+ Years Experience
100% Results Focus
2,000+ Satisfied Clients
Care About You and Your Success
So as your Personal Trainer, I take:
- Your fitness goals seriously, and
- I’m passionate about you achieving your fitness goals.
- Getting fit,
- Losing weight and
- Gaining muscle…
- Overcome challenges, and
- Reach your goals faster and more effectively with…
With the use of detailed discussions and your feedback:
I will create a ‘sustainable personalised fitness plan’ specifically tailored:
To meet your needs and only your needs.
And the work does not stop there.
Because I will work with you ‘constantly’ to keep you on track and motivated to:
Reach all your goals and then reward yourself!
Knowledge, Training and Expertise is Key to Success
With 25+ years experience, a wealth of knowledge and my own success (and that of others) I will comprehensively analyse your:
- Mindset, and
To create a fitness plan that will help you reach your goals.
Because ultimately it is:
- Your Goals
- Your Body, and ultimately
- Your Transformation…
That Matters and Nothing Else.
We are all ‘unique’ and therefore a ‘cookie cutter style program’ approach is never taken.
Instead the focus of my Personal Training is always on 3 things:
- Scientifically backed exercise programs (that are fun but challenging)
- Scientifically backed nutrition programs (they still let you enjoy your food), and
- Your 100% PT Results Guaranteed (with plenty of time to reward yourself after you hit all your goals).
Fitness Creates Life Success
Both now and in the future.
And my Personal Training can provide you an edge in many areas of fitness that include:
- Muscle gain and body building
- Fat loss
- Functional Fitness
- Nutrition Coaching
- Programming, and
- Group Training
- Likeminded people
- Variety of equipment
- No weather impact
- Small groups
- Large groups, and
- Beautiful Fresh Air…
6 Week Challenge
Run every 8 weeks and sure to test your fitness while being bucket loads of fun with various training. Includes 24/7 Support.
1-on-1 Personal Training
Achieve all your fitness goals for you and only you with a 100% results program that is guaranteed to please.
Achieve all your fitness goals together with combined motivation and a healthy routine that is hard to beat.
All about fun and when you get involved and train together, it’s a great way to push yourself and put a smile on your face.
Unrivalled support and motivation from highly experienced PT Chris Howson whenever you need it, wherever you are.
Just as critical as exercise and therefore a comprehensive approach is taken with nutritional habits that are life changing.
5 Star Reviews
Creative & Fun Workouts“Chris is an awesome trainer that keeps you motivated and pushes you to your limit! Creative and fun workouts that are interesting, interactive and fun!! Highly recommend training with Chris.”
Chris has been Awesome!“Chris has been awesome. Helping me really get back into it and supporting me throughout the months! Highly recommend! Approachable and loves to hit goals with yah!”
Chris Makes Working Out Fun!“Chris makes working out fun! He’s a great guy and I would totally recommend him for personal training and Bootcamp’s. He’s an all round top guy.”
Chris is honestly amazing!“I first met Chris when I trained at anytime fitness and he helped me increase my fitness and strength. When Chris left I was determined to be able to train with him again. I cannot recommend him enough!!”
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GC Fitness Trainer Chris Howson’s promise is simple.
100% PT Results Guaranteed or it is FREE!
If anytime you feel unsatisfied you can ask for your money back or even get Chris to train for your FREE.
That is the GC Fitness Trainer promise.