Personal Training In Gold Coast - Bucket Loads of Fun but Challenging!
Check out our reviews and before / after as proof of the results.
6 Week Challenge Details
|Run:||Every 8 weeks, late entries are available mid-way through|
|Includes:||3 Bootcamps per week, 2 PTs coaching each session, nutritional coaching, beach workouts|
|24/7 Support:||Throughout the challenge plus access to a private ‘Client only’ Facebook group|
|Additional:||Mini challenges and tasks, discounted supplements, discounted InBody Scans and prize packs|
|Cost:||Between $299-$399 depending on the workout schedule of the particular challenge|
Benefits of 6 Week Challenge
Everyone loves a ‘challenge’ because it makes you feel alive, makes life more fun and ultimately enables you to grow as a person.
Here are the Other Main Benefits:
- Linked to positive behavioural changes (nothing beats positive)
- Linked to increase productivity habits (productivity is everything)
- Linked to better quality of life (improving your overall happiness)
- Provides end date (giving you something to reach for)
- Provides structure (because results come from consistency)
- Track your progress (setting yourself up for success)
- Motivation (and accountability for you and fellow challengers)
- Meet like-minded people (and sure to make new friends)
- Get support (because PT advice only helps you improve)
- Change your routine (great way to start seeing results again)
- Have loads of fun (lots of smiles all while challenging yourself).
Like what you see and interested in the Six Week Challenge?
The Psychology of Success Behind the 6 Week Challenge
- You learn (a lot)
- You share (with fellow challengers), and ultimately
- You succeed (being driven by the deadline).
But let’s briefly break that down.
Learning is critical to improving in life because it opens our eyes to:
- New ideas, and
- New opportunities
Although we highly recommend One-on-One Personal Training the benefits of training in a ‘team’ environment are undeniable.
Because it is only human nature for your fellow challengers to:
- Motivate each other, and
- Push each other hard towards your goals!
Work. Rest. Play.
Everyone in life needs deadlines to:
- Make themselves accountable (to someone), and ultimately
- Succeed by hitting the deadline and…
- Smashing their goals by getting the dream results they were seeking!
Overcoming Your Fear of Challenges
Everyone in life has fear.
Even the most confident person in the world.
But the only way to overcome ‘fear’ is to:
- Recognise it
- Embrace it, and then ultimately
- Tackle it head on!
And this is backed up by Psychology Today (read more here) that states:
The Only Way to Overcome Fear is to go Through It.
So when it comes to our famous 6 Week Challenge…
Run by highly experienced PT Chris Howson with 25+ years experience…
Don’t be afraid to give us a call on 0412 527 695 and talk through any:
- Obstacles, or
Because Chris is more than happy to spend time with you and would love you to be his next ‘challenger’ on his Famous 6 Week Challenge.
And achieve life-changing results that create a better life for you.
Personal Training Services With 100% Satisfaction and Your Results Guaranteed
1-on-1 Personal Training
Achieve all your fitness goals for you and only you with a 100% results program that is guaranteed to please.
Achieve all your fitness goals together with combined motivation and a healthy routine that is hard to beat.
All about fun and when you get involved and train together, it’s a great way to push yourself and put a smile on your face.
Unrivalled support and motivation from highly experienced PT Chris Howson whenever you need it, wherever you are.
Just as critical as exercise and therefore a comprehensive approach is taken with nutritional habits that are life changing.
5 Star Reviews
Creative & Fun Workouts“Chris is an awesome trainer that keeps you motivated and pushes you to your limit! Creative and fun workouts that are interesting, interactive and fun!! Highly recommend training with Chris.”
Chris has been Awesome!“Chris has been awesome. Helping me really get back into it and supporting me throughout the months! Highly recommend! Approachable and loves to hit goals with yah!”
Chris Makes Working Out Fun!“Chris makes working out fun! He’s a great guy and I would totally recommend him for personal training and Bootcamp’s. He’s an all round top guy.”
Chris is honestly amazing!“I first met Chris when I trained at anytime fitness and he helped me increase my fitness and strength. When Chris left I was determined to be able to train with him again. I cannot recommend him enough!!”
Best from the Blog
GC Fitness Trainer Chris Howson’s promise is simple.
100% PT Results Guaranteed or it is FREE!
If anytime you feel unsatisfied you can ask for your money back or even get Chris to train for your FREE.
That is the GC Fitness Trainer promise.